Template Gallery
Real Notion pages made by our team and community.
Try new setups or share your own.
Health & wellness
Templates to keep your mind and body on track. Log your habits, daily routine, and workouts, all in Notion. These templates are provided for informational purposes only and should not be construed as offering medical advice. Material in these templates is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before making any changes to your diet, lifestyle, or health regimen.
Workout Master

This Notion template will help you track and improve your workouts while you're actually doing them at the gym.
The Athlete Hub

It helps athletes and gym goers log their training sessions, nutrition, habits, notes, etc.
The File Cabinet

The File Cabinet organizes users' files making it easy for them to find what they need, when they need it and provides
The Ultimate Pregnancy Planner

The Ultimate Pregnancy Planner
Track Your Meds - Notion Template

Track Your Meds template is a comprehensive tool for managing medications, appointments, and treatments with features such as a timeline, medication list, and notes.
Exodus90 / Fiat90 Tracker

Allows user to check off and track daily habits as part of the Exodus90/Fiat90 Challenge.
Diabetes Assistant

Diabetes Assistant is a comprehensive tool that can help you manage your diabetes effectively and efficiently. With features like a blood sugar tracker, a good habit tracker, and a medication tracker.
Coach client portal

For coaches who want to streamline their work and improve their clients' experience.
Burnout & Addiction Recovery Activities

Help people in addiction recovery and burnout recovery think of activities they can do to keep entertained.
Workout dashboard
Offers a possibility to keep track of your gym process
Workout log

Track your workouts, strength or cardio.
Brain Extension
An all-in-one centralized second brain to manage your personal and professional life.
Brain Dump - The Chronic Illness Tracker

Brain Dump is the ultimate tracker for chronic illness.
Beauty Regime

Document your beauty regime from skincare routine and beauty inventory to product reviews and ratings.
Beach Cleanup Impact Report

Track and analyze the results of multiple beach cleanup events.
AV's Dash

Helps keep day-to-day stuff organized.
ASCEND Fitness Tracker

A fitness companion tool to track progress, create challenges & set targets, allowing you to have complete control over your fitness journey
Anime Aesthetic All-in-One Dashboard

All in one organization for all your projects, tasks, habits and goals
Advanced Habit Tracker

Makes habit tracking effective and fun
ADHD Focus Planner

Overwhelmed no more. Tame your ADHD Brain with our ADHD Digital Planner.
Addiction Compass

Addiction Compass is an advanced system built in Notion to help you break free from your addictions and regain control over your life.
Ultimate workout tracker

Track & plan workout sessions, cycling, swimming, running & stretching.
Recipe Catalogue - Food to Cook!

A database to catalogue recipes you want to try or have tried, including a template to get you started!
Meal Planning
A space to plan your meals for the week, track your grocery list, and get inspired based on what's already in your kitchen!
Medicine Tracker

It's a medicine tracker that helps to prepare and organize pill boxes.
ADHD Life Planner 3.0

Transform your life's chaos into order - conquer your busy ADHD life!
Self Development System

Self Development System helps to reduce and get rid of anxiety, disidentify with one's own difficult experiences and systematically work on psychological triggers.
Self-Reflection and Job Search Tracking

Define your career goals and document each stage of your job search.
Health Center

The Health Center is a template that provides you with a way to organize all of your medical information in one place.
The 1-2-1 Football Session Manager

The 1-2-1 Football Session Manager is a complete system for managing your 1-2-1 and small group clients.
Meal Planner

Get a meal planner to write down and collect all of your recipes.
Notion Mood Tracker

Understand yourself better with Notion Mood Tracker.
Body Lab - Nutrition & Fitness Management System

Manage your fitness and nutrition in Notion
Fitness Planner

Organize and track fitness goals and programs.
Weekly Meal Prep (w/ Notion AI)
Planning meals for the week can be really challenging process. Let AI spice up your diet!
Workout Log 2.0

Plan your fitness schedule, workouts, and meal plans.
Concussion symptom tracker

Track concussion symptoms daily & manage your recovery.
My personal planner

Helps to increase organization in your personal life.
Simple journal

A simple template for your daily journaling.
Digital gratitude journal

Feel grateful for your life and wellbeing.
Workout OS

Track, improve and build muscle in the gym.
Mindful eating journal

Gently helps you to change eating behaviour and build a more healthy lifestyle.
TIDO today

Drive your macro momentum. Week by week.
Limitless OS

Comprehensive tool that helps you stay organized by providing mini-templates for all of life's adventures.
Walking log

Walking log to help individuals keep track of their daily steps.
Getting things done bundle

Framework for gaining clarity and direction in work and life.
Life organizer

A system to organize and structure your life.
New Year resolution hub

The most comprehensive template for new year resolutions, planning and reflection.
Notion's habit tracker
Keep track of the habits you want to complete daily in this easy-to-use template.
Get clarity on your goals

Envision, sort, track and get started on your long and short term goals.
Running journal

It helps you keep track of your running progress week-to-week.
The Happy Kitchen PLUS

Meal planning, recipe management and automated grocery list system for advanced users.
Active workout tracker
Start logging your workout & take your training to next level.
Self care habit tracker

Track your habits to strive towards a fulfilling and high-quality life.
Do More Nothing 2023

A habit tracker to help you prioritize rest and relaxation.
Fitness planner

Easily create workouts, check exercise form, and track progress.
Bullet journal
A digital bullet journal for tracking tasks, collections, dates โ whatever you want.
Mental models

Apply popular mental models to your day-to-day life.
Self-care system

Prioritize your self-care in a proactive and personalized way
2022 in review

Reflect on what you're grateful for and your achievements, with writing prompts for every part of your life.
Notion's monthly habit tracker
Easily create a table to track all your daily habits each month and archive them for future reference. Days are already added for you!
Personal accounting

Tracking your money is good, tracking your money, including taxes, is even better.
50/30/20 budget tracker

The simplest way to keep track of your budget and finances.
Fly lady system

Guide you through the fly lady system to help you clean and organize your home.
NRC half-marathon training plan

Keep track of the progress during the Nike Running Club 14 weeks half-marathon training plan.
The relationship journal

Helps couples document various aspects of their relationship to communicate better and create digital memories.
Values audit card sort

Find what matters most to you by ranking 100 unique values against each other.
Habit tracker

Helps track your habits in an organized and systematic manner.
HSA expense tracker

Easily track your HSA eligible expense so that you can claim it for reimbursement at a later time.
Time up

Stay on top of expiry dates for your food, medicine, beauty products, and more!
Daily gratitude & affirmation journal

Keep track of your positive affirmations and journal entries.
30-day workout plan

A 30 day workout plan designed to help you reach your fitness goals.
Journal

A digital journal that provides a safe place to express thoughts and feelings while helping you stay focused on what matters most.
Meal planner

Plan meals, automate your shopping list, and track your ingredients.
The Happiness Bar Journal | 2022

Simplify daily journalling and start your self development journey.
Goal-Project-Tasks Template

Clearly see how your higher level goals roll up to your daily tasks.
Reflection journals

Reflect on your days, weeks, and months.
Workout dashboard
Easily track your fitness history with this workout database.
Prayer tracker

A simple but effective tracker for daily prayers.
Habit box tracker

Track and visualize your consistency with Notion.
Health bundle

A bundle of templates designed to help the dedicated health practitioner live easier, better, and healthier.
Complete life planner

Helps organise your goals, schedule, fitness, wellness, meal plan and notes.
Mood tracker

Track your mood every day with Notion.
Marathon planner

A comprehensive template that includes everything you need to plan, train, and run a marathon.
Stoic life OS

Manage your entire life as a stoic from one place, digitally.
Meal planner

A simple meal planner that helps you organize saved recipes, autogenerate grocery lists, and more.
Expecting mother diary

A diary for expecting mothers, to have fun waiting for your little one!
Sobriety hub

Get help and track your progress to quit your addictions.
Running tracker
Keep track of all your runs, pace, monthly goals, and personal bests.
Mindful eating

Track your meals and check your mindfulness by focusing on senses.
Health hub

This template will help you keep track of everything health-related.
Stoic quotes

Display a daily inspirational stoic quote in your workspace.
Connect to your values

Reflective exercises and easy-to-use systems to help you identify and connect with what matters.
Professional habit tracker

Customizable habit tracker that nudges you when you're falling behind in the middle of the week.
Skincare inventory

Keep track of your skincare stash. Add views, filter and sort it however you want.
Habit tracker
Break down individual habits on a daily basis or by month to track your healthy routines easily.
Health & habit tracker

This template will help motivate you to keep your habits while providing helpful statistics.
Running race tracker

Track your upcoming and completed races, medals, and running kit.
Advanced workout planner

Define your fitness goals, set up workout programs, and track workout sessions all in one place.
The gamification project
Increase productivity by building gamification into your everyday life.
