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Health & wellness
Templates to keep your mind and body on track. Log your habits, daily routine, and workouts, all in Notion. These templates are provided for informational purposes only and should not be construed as offering medical advice. Material in these templates is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before making any changes to your diet, lifestyle, or health regimen.
This Notion template will help you track and improve your workouts while you're actually doing them at the gym.
The Athlete Hub
It helps athletes and gym goers log their training sessions, nutrition, habits, notes, etc.
The File Cabinet
The File Cabinet organizes users' files making it easy for them to find what they need, when they need it and provides
The Ultimate Pregnancy Planner
The Ultimate Pregnancy Planner
Track Your Meds - Notion Template
Track Your Meds template is a comprehensive tool for managing medications, appointments, and treatments with features such as a timeline, medication list, and notes.
Exodus90 / Fiat90 Tracker
Allows user to check off and track daily habits as part of the Exodus90/Fiat90 Challenge.
Diabetes Assistant is a comprehensive tool that can help you manage your diabetes effectively and efficiently. With features like a blood sugar tracker, a good habit tracker, and a medication tracker.
Coach client portal
For coaches who want to streamline their work and improve their clients' experience.
Burnout & Addiction Recovery Activities
Help people in addiction recovery and burnout recovery think of activities they can do to keep entertained.
Offers a possibility to keep track of your gym process
Track your workouts, strength or cardio.
An all-in-one centralized second brain to manage your personal and professional life.
Brain Dump - The Chronic Illness Tracker
Brain Dump is the ultimate tracker for chronic illness.
Document your beauty regime from skincare routine and beauty inventory to product reviews and ratings.
Beach Cleanup Impact Report
Track and analyze the results of multiple beach cleanup events.
Helps keep day-to-day stuff organized.
ASCEND Fitness Tracker
A fitness companion tool to track progress, create challenges & set targets, allowing you to have complete control over your fitness journey
Anime Aesthetic All-in-One Dashboard
All in one organization for all your projects, tasks, habits and goals
Advanced Habit Tracker
Makes habit tracking effective and fun
ADHD Focus Planner
Overwhelmed no more. Tame your ADHD Brain with our ADHD Digital Planner.
Addiction Compass is an advanced system built in Notion to help you break free from your addictions and regain control over your life.
Ultimate workout tracker
Track & plan workout sessions, cycling, swimming, running & stretching.
Recipe Catalogue - Food to Cook!
A database to catalogue recipes you want to try or have tried, including a template to get you started!
A space to plan your meals for the week, track your grocery list, and get inspired based on what's already in your kitchen!
It's a medicine tracker that helps to prepare and organize pill boxes.
ADHD Life Planner 3.0
Transform your life's chaos into order - conquer your busy ADHD life!
Self Development System
Self Development System helps to reduce and get rid of anxiety, disidentify with one's own difficult experiences and systematically work on psychological triggers.
Self-Reflection and Job Search Tracking
Define your career goals and document each stage of your job search.
The Health Center is a template that provides you with a way to organize all of your medical information in one place.
The 1-2-1 Football Session Manager
The 1-2-1 Football Session Manager is a complete system for managing your 1-2-1 and small group clients.
Get a meal planner to write down and collect all of your recipes.
Notion Mood Tracker
Understand yourself better with Notion Mood Tracker.
Body Lab - Nutrition & Fitness Management System
Manage your fitness and nutrition in Notion
Organize and track fitness goals and programs.
Weekly Meal Prep (w/ Notion AI)
Planning meals for the week can be really challenging process. Let AI spice up your diet!
Workout Log 2.0
Plan your fitness schedule, workouts, and meal plans.
Concussion symptom tracker
Track concussion symptoms daily & manage your recovery.
My personal planner
Helps to increase organization in your personal life.
A simple template for your daily journaling.
Digital gratitude journal
Feel grateful for your life and wellbeing.
Track, improve and build muscle in the gym.
Mindful eating journal
Gently helps you to change eating behaviour and build a more healthy lifestyle.
Drive your macro momentum. Week by week.
Comprehensive tool that helps you stay organized by providing mini-templates for all of life's adventures.
Walking log to help individuals keep track of their daily steps.
Getting things done bundle
Framework for gaining clarity and direction in work and life.
A system to organize and structure your life.
New Year resolution hub
The most comprehensive template for new year resolutions, planning and reflection.
Notion's habit tracker
Keep track of the habits you want to complete daily in this easy-to-use template.
Get clarity on your goals
Envision, sort, track and get started on your long and short term goals.
It helps you keep track of your running progress week-to-week.
The Happy Kitchen PLUS
Meal planning, recipe management and automated grocery list system for advanced users.
Active workout tracker
Start logging your workout & take your training to next level.
Self care habit tracker
Track your habits to strive towards a fulfilling and high-quality life.
Do More Nothing 2023
A habit tracker to help you prioritize rest and relaxation.
Easily create workouts, check exercise form, and track progress.
A digital bullet journal for tracking tasks, collections, dates — whatever you want.
Apply popular mental models to your day-to-day life.
Prioritize your self-care in a proactive and personalized way
2022 in review
Reflect on what you're grateful for and your achievements, with writing prompts for every part of your life.
Notion's monthly habit tracker
Easily create a table to track all your daily habits each month and archive them for future reference. Days are already added for you!
Tracking your money is good, tracking your money, including taxes, is even better.
50/30/20 budget tracker
The simplest way to keep track of your budget and finances.
Fly lady system
Guide you through the fly lady system to help you clean and organize your home.
NRC half-marathon training plan
Keep track of the progress during the Nike Running Club 14 weeks half-marathon training plan.
The relationship journal
Helps couples document various aspects of their relationship to communicate better and create digital memories.
Values audit card sort
Find what matters most to you by ranking 100 unique values against each other.
Helps track your habits in an organized and systematic manner.
HSA expense tracker
Easily track your HSA eligible expense so that you can claim it for reimbursement at a later time.
Stay on top of expiry dates for your food, medicine, beauty products, and more!
Daily gratitude & affirmation journal
Keep track of your positive affirmations and journal entries.
30-day workout plan
A 30 day workout plan designed to help you reach your fitness goals.
A digital journal that provides a safe place to express thoughts and feelings while helping you stay focused on what matters most.
Plan meals, automate your shopping list, and track your ingredients.
The Happiness Bar Journal | 2022
Simplify daily journalling and start your self development journey.
Clearly see how your higher level goals roll up to your daily tasks.
Reflect on your days, weeks, and months.
Easily track your fitness history with this workout database.
A simple but effective tracker for daily prayers.
Habit box tracker
Track and visualize your consistency with Notion.
A bundle of templates designed to help the dedicated health practitioner live easier, better, and healthier.
Complete life planner
Helps organise your goals, schedule, fitness, wellness, meal plan and notes.
Track your mood every day with Notion.
A comprehensive template that includes everything you need to plan, train, and run a marathon.
Stoic life OS
Manage your entire life as a stoic from one place, digitally.
A simple meal planner that helps you organize saved recipes, autogenerate grocery lists, and more.
Expecting mother diary
A diary for expecting mothers, to have fun waiting for your little one!
Get help and track your progress to quit your addictions.
Keep track of all your runs, pace, monthly goals, and personal bests.
Track your meals and check your mindfulness by focusing on senses.
This template will help you keep track of everything health-related.
Display a daily inspirational stoic quote in your workspace.
Connect to your values
Reflective exercises and easy-to-use systems to help you identify and connect with what matters.
Professional habit tracker
Customizable habit tracker that nudges you when you're falling behind in the middle of the week.
Keep track of your skincare stash. Add views, filter and sort it however you want.
Break down individual habits on a daily basis or by month to track your healthy routines easily.
Health & habit tracker
This template will help motivate you to keep your habits while providing helpful statistics.
Running race tracker
Track your upcoming and completed races, medals, and running kit.
Advanced workout planner
Define your fitness goals, set up workout programs, and track workout sessions all in one place.
The gamification project
Increase productivity by building gamification into your everyday life.